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Navigate your journey into motherhood with more intention
1:1 mental health coaching through pregnancy and early postpartum — to honor this becoming and feel grounded along the way.
You don't have to journey through motherhood alone.
You're excited. You're also anxious, overwhelmed, standing at a monumental threshold in your life. Perhaps you are:
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Anxious about birth and what's waiting for you on the other side
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Sensing that who you are is expanding, without anyone to help you make sense of it
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Carrying a birth story that deserves to be witnessed, not rushed past
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Isolated, without anyone who can walk this passage beside you
This is called matrescence — the psychological birth of a mother. It is one of the most profound transformations a person can go through, and it deserves to be met with intention and real support.
The Matrescence Package
6, 1:1 mental health coaching sessions to walk you through your transition into motherhood
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Session 1: Stepping Into the Mother Archetype: Identify where you're still looking for authority outside yourself, and give yourself permission to rise into motherhood from empowerment and groundedness.
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Session 2: Facing Your Fears With Confidence Work through what's surfacing — birth, the unknown, losing yourself — and learn to navigate it with steadiness.
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Session 3: Your Postpartum Support Plan Build a plan for the physical, emotional, and spiritual shifts of early motherhood — one that covers far more than who's bringing meals.
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Session 4: Writing Your Birth Story. Process your birth through narrative work, so the story you carry forward leaves you feeling empowered.
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Session 5: Navigating Changing Relationships Explore how the relationships around you are shifting, and how to keep nurturing deep connection through it.
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Session 6: Uncovering Who You're Becoming Reflect on how your identity is shifting, reconnect with parts of yourself, and make space for what's new.
Sessions are personalized around your due date and how things actually unfold — this isn't a rigid script.
Meet Your Coach
I'm Nicol — founder of Birth of a Mom and Girlz, For The World, a global nonprofit helping women unlearn limiting beliefs. When I was pregnant with my daughter, I craved a deeper, more magical connection to this transition — and couldn't find it. So I built what I wish I'd had.
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If you've thought "I thought it'd be more beautiful than this..." — you're in the right place. My mission is to help you meet this transition as the sacred rite of passage it is.
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The official stuff:
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NBC-HWC Certified Mental Health Coach
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200hr Yoga Teacher Training
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Pre & Postnatal Yoga Certified
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Doula Training
Frequently Asked Questions
Is this therapy?
No — this is non-clinical mental health coaching and maternal wellness support. If clinical or urgent needs come up, I'll help connect you to the right licensed support.
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What if my due date changes or I need to reschedule?
Totally normal — sessions flex around your timeline. You'll book your first session when you purchase your package and then we'll align on timing of your next sessions as we go.
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What if I'm already postpartum — can I still start?
Yes. This package works whether you're starting during pregnancy or already in the fourth trimester.
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Is it just for first-time moms?
No — this is for any mom navigating the identity shift of a new baby, first or fifth.
Have more questions? Let's connect!
Get in touch so we can start working together.